A flexitarian is someone who has a primarily vegetarian diet, but who occasionally eats fish and meat. Not all flexitarians are alike. As the name suggests, it is a flexible diet. While one person may only meat at the weekends or one day a week, someone else may reserve meat for dinner only, and another flexitarian might only eat meat and fish when eating out. Paul McCartney has been promoting the flexitarian diet with the concept of Meat Free Mondays.
Originally published at https://www.samwoolfe.com on December 28, 2020.